Antimalware Service Executable High Memory Usage

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EP29

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I updated my windows 10 a couple days ago and ever since, the Antimalware Service Executable task in the task manager is using up to 50-70% of my memory space. It stops me from being able to run video games as everything is quite laggy. I have searched previous forums and have tried solutions such as rescheduling windows defender scans and all do not work. I heard it may be because Windows Defender found a file that it sees as dangerous but cannot delete it itself but whenever I did a manual scan, it said nothing was wrong. I have Windows 10 Version: 1909 and would like help stopping it from eating my memory.

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