M
Mike Wehner
Guest
- Alcohol can be enjoyable in moderate amounts, but a regular drinking habit can also throw your body for a loop.
- Health Digest offers up a massive list of all the benefits of giving up booze, and it's hard to ignore.
- Everything from sleeping better to improved blood pressure and overall health is waiting for you if you choose to ditch alcohol.
This year has been a challenge for just about all of us. Daily stress levels are sky-high thanks to the pandemic and all the nasty stuff and isolation that came along with it. So, it's probably no surprise that a new study suggests that alcohol consumption has seen a sharp increase in 2020 when compared with the year prior.
Alcohol can be enjoyable and safe when consumed in moderation, but it can also be easy to lean on its warm embrace a bit too often, especially during times of increased stress. The good news is that giving up alcohol doesn't mean your life will suddenly get more boring or less enjoyable. In fact, there are a ton of benefits to skipping booze entirely, and Health Digest put together an impressively long list, complete with the scientific evidence to back up each claim.
Today's Top Deal
Best-selling black face masks are FINALLY back in stock after selling out at Amazon
Price: $26.25
Buy Now
Continue reading...
Today's Top Deals
- 10 Amazon deals you can only get if you subscribe to Prime
- Today’s best deals: $10 Echo speaker, $175 off Apple Watch Series 6, $88 Sony headphones, Prime-only deals, more
Trending Right Now:
- These are the 6 states in America where coronavirus outbreaks are under control
- If you bought any of this meat, throw it out right now
- New list ranks the most hated fast-food restaurants in America
If you ditch alcohol, here’s what you can look forward to originally appeared on BGR.com on Wed, 30 Dec 2020 at 16:24:10 EDT. Please see our terms for use of feeds.
Via BRG - Boy Genius Report