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Chris Smith
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- Researchers have shown that exercise can strengthen the immune response by increasing the production of immune system cells called lymphocytes.
- Lymphocytes, or white blood cells, are involved in the immune response following infections with bacteria, viruses, and other pathogens.
- These findings were observed in experiments involving mice. If applicable to humans, these conclusions could lead to new strategies for boosting the immune response in infections and after vaccinations with regular exercise.
Doctors always recommend regular exercise, as any sort of physical activity is good for the body. While going to the gym and enjoying certain sports during the pandemic might be challenging, there are plenty of ways to compensate for the lack of access. Running, walking, and exercising at home are some of the simplest options during the pandemic that would allow anyone to stay active without exposing themselves to other people. And if this new study is correct, the best reason for exercising might be because it can help you overcome infections like COVID-19.
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Scientists found something simple that anyone can do to help beat a coronavirus infection originally appeared on BGR.com on Sun, 28 Feb 2021 at 16:33:28 EDT. Please see our terms for use of feeds.
Via BRG - Boy Genius Report